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	<title>Contact Epic, Lake Hawea, Wanaka, New Zealand</title>
	<link>http://www.lakehaweaepic.co.nz/blog</link>
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	<lastBuildDate>Sun, 23 May 2010 04:10:47 +0000</lastBuildDate>
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	<item>
		<title>Finishers Newsletter 2010</title>
		<description><![CDATA[Congratulations!! You completed an epic challenge on an epic day and deserve the right to skite about it to all your friends.
We would love for you to share your experiences on our Facebook page. If you are interested in becoming a friend of Contact Epic or just want to read what others have said please [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/finishers-newsletter-2010</link>
			</item>
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		<title>Well Done to all 2010 Epic and Classic finishers,</title>
		<description><![CDATA[A well earned medal in interesting conditions.
See you all again in 2011 with a new goal, PB, course or just a ride to the local Dingle Burn Cafe for a scone.
]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/well-done-to-all-2010-epic-and-classic-finishers</link>
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		<title>Contact Epic Latest News &#8211; 4 days to go!!!</title>
		<description><![CDATA[Changes:
• There is no diviation off the Main Highway for the Epic riders this year, so its straight ahead, staying on the tarmac until you hit the Kidds Bush turn off.
• We will not have an Aid Station at Kidds Bush this year but we will have bananas and Enervit Sports drink etc at the other two [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/contact-epic-latest-news-4-days-to-go</link>
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		<title>Destination Hawea</title>
		<description><![CDATA[Destination Hawea
Welcomes competitors &#38; support crew participating in the Contact Epic
We would like to invite you to:
Village Market Day
Saturday 24th April 10am – 2pm
Beside Sailz in Lake Hawea
Art @ The Nook
An exhibition by local painters, potters, wool craft artists
Also the last weekend of the famous Nook Road plant sale
Saturday 24th April 10am – 4pm
Sunday 25th [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/destination-hawea</link>
			</item>
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		<title>Sorry:  No late entries or transfers  !!!</title>
		<description><![CDATA[We have received a lot of requests for late entries and/or transfers of entries to other persons.
Why can&#8217;t you do this ??
Unfortunately we have ordered the medals and completed our databases. The databases are sent off for the production of race number plates, to create  the results data that has to be placed onto software [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/sorry-no-late-entries-or-transfers</link>
			</item>
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		<title>Only Two Weeks To Go !!!!</title>
		<description><![CDATA[Here we go!! You are now committed and on your way to completing  NZ’s Ultimate Mountain Biking Challenge.
 
Please read the information below and be sure to note anything relevant to you.
 
Merchandise
 
 
 
There are still some cycling shirts available, but we have limited numbers in each size. Go on line to www.contactepic.co.nz to order and pay for [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/only-two-weeks-to-go</link>
			</item>
	<item>
		<title>10 Days Left To Enter</title>
		<description><![CDATA[A reminder to all those who may be still wondering, have I done enough training? hows my injuries? etc etc.   Its time to take the bull by the horns and enter now. You have only 10 days before entries are closed.
Once entries close, you still have 3 1/2 weeks left of training or tapering or carbo-loading, what [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/10-days-left-to-enter</link>
			</item>
	<item>
		<title>GLOWING SKY</title>
		<description><![CDATA[Glowing Sky are a South Island company that produce high quality merino and cotton attire. Their products have been well tested by locals in extreme weathers and as everyday wear and are well loved! As the business demand has grown so has the number of stores with a new store opening just after Easter at 338 George [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/glowing-sky</link>
			</item>
	<item>
		<title>Bike shirts, transportation and training:</title>
		<description><![CDATA[Now is the time to make your order for the Contact Epic branded shirt. Prove to others that you have completed NZ’s Ultimate MTB Challenge.
The order for the Contact Epic cycling shirts is going into Tineli at the end of the week. Don’t miss out! Go to the merchandise section of the website or follow [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/bike-shirts-transportation-and-training</link>
			</item>
	<item>
		<title>ARE YOU READY FOR 2010</title>
		<description><![CDATA[Changes for 2010
Course:
For those brave souls who did the Epic course (125 km) last year, we are changing the deviation below the Hawea Look Out back to the original route. So there will be NO deviation this year, stick to the road and get that all done and dusted as you warm up for the [...]]]></description>
		<link>http://www.lakehaweaepic.co.nz/blog/are-you-ready-for-2010</link>
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